BLOG | The Green Room PT

Dec 42 min read

Ending Pull-Ups Past Preschool

By: Dr. Elizabeth Braley, PT, DPT, OCS, CSCS For most parents, potty training comes with challenges. Then eventually, your child is done...

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Get the Most out of your Health Insurance Plan!

thegreenroompt

Nov 205 min read

Get the Most out of your Health Insurance Plan!

By: Dr. Ashley Bertorelli, PT, DPT How to get the MOST out of your Health Insurance Plan! It’s that time of year that most people are...

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thegreenroompt

Nov 83 min read

Why Does Pain Hurt?

By: Dr. Daniel Chillianis, PT, DPT Pain is quite paradoxical in the sense that it is a universal experience that almost all humans...

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The Case for Conservative Management of Chronic Rotator Cuff Tears

thegreenroompt

Oct 163 min read

The Case for Conservative Management of Chronic Rotator Cuff Tears

By: Dr. Daniel Chillianis, PT, DPT As a nation with an aging population, chronic and degenerative conditions have come to the forefront...

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thegreenroompt

Sep 262 min read

Telehealth Sessions!

By: Dr. Ashley Bertorelli, PT, DPT, Founder/Owner of The Green Room PT I wanted to give everyone some information on our Telehealth PT...

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thegreenroompt

Sep 242 min read

What Does that Tape Do?

By: Dr. Elizabeth Braley, PT, DPT, OCS, CSCS If you have spent any time watching or participating in sports you have probably seen...

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Embracing a Lifetime of Wellness: The Journey of a Physical Therapy Patient

thegreenroompt

Sep 203 min read

Embracing a Lifetime of Wellness: The Journey of a Physical Therapy Patient

By: Dr. Ashley Bertorelli, PT, DPT, Founder/Owner of The Green Room Physical Therapy As the owner of a private practice physical therapy...

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Discover a New Path to Wellness at The Green Room

thegreenroompt

Sep 114 min read

Discover a New Path to Wellness at The Green Room

By: Dr. Ashley Bertorelli, PT, DPT, Founder/Owner of The Green Room PT At The Green Room PT, we believe that wellness is more than just...

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Discover the Benefits of Theralight 360 Red and Near-Infrared Light Therapy: A Revolutionary Approach to Health and Wellness

thegreenroompt

Jun 214 min read

Discover the Benefits of Theralight 360 Red and Near-Infrared Light Therapy: A Revolutionary Approach to Health and Wellness

By: Dr. Ashley Bertorelli, PT, DPT, Founder/Owner of The Green Room PT At our Physical Therapy clinics, we are always on the lookout for...

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Maximizing Your Recovery: How Your Mindset Can Enhance Your Rehabilitation

thegreenroompt

Jun 194 min read

Maximizing Your Recovery: How Your Mindset Can Enhance Your Rehabilitation

By: Dr. Ashley Bertorelli, PT, DPT, Founder/Owner of The Green Room PT Maximizing Your Recovery: How Your Mindset Can Enhance Your...

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Why Physical Therapy Didn't Work for You

thegreenroompt

Jun 193 min read

Why Physical Therapy Didn't Work for You

By: Dr. Ashley Bertorelli, PT, DPT, Founder/Owner of The Green Room PT Most of you know me as a huge fan and proponent of Physical...

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Cupping: An Ancient Practice Still Benefiting Patients Today

thegreenroompt

Jun 182 min read

Cupping: An Ancient Practice Still Benefiting Patients Today

By: Dr. Elizabeth Braley, PT, DPT, OCS, CSCS Cupping uses negative air pressure to creates a suction between a cup and your skin...

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Blood Flow Restriction Therapy: A Modality that Hacks Physiology to Produce Muscular Hypertrophy at a Lower Resistance

thegreenroompt

May 63 min read

Blood Flow Restriction Therapy: A Modality that Hacks Physiology to Produce Muscular Hypertrophy at a Lower Resistance

By: Caroline Hodges, PTA What exactly is Blood Flow Restriction Therapy? Blood Flow Restriction Therapy (BFR) is a therapeutic modality...

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Diastasis Recti: One Possible Complication After Pregnancy

thegreenroompt

May 62 min read

Diastasis Recti: One Possible Complication After Pregnancy

By: Dr. Caroline Joy PT, DPT Have you been diagnosed with diastasis recti? Or do you have a high fear of developing the condition? Read...

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thegreenroompt

Apr 243 min read

It All Starts With Our Feet

By: Dr. Caroline Joy, PT, DPT As a physical therapist specializing with dancers and performance athletes, I have seen a wide range of...

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thegreenroompt

Apr 145 min read

ACL Return-to-Sport: Am I Ready?

By: Dr. Daniel Chillianis, PT, DPT An ACL injury is a substantial and life-altering event for competitive athletes that leads to a...

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thegreenroompt

Apr 144 min read

Want Better Golf Mechanics?

By: Dr. Daniel Chillianis, PT, DPT Masters Week sings the unofficial opening song for the 2024 golf season for much of us in the...

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thegreenroompt

Apr 42 min read

Pilates for Everyone

By: Dr. Caroline Joy PT, DPT and Certified Pilates Instructor Pilates is a form of mind-body exercise that requires core stability,...

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thegreenroompt

Apr 42 min read

Dance Medicine

By: Dr. Caroline Joy, PT, DPT Dancers are dedicated to one of the most beautiful forms of art that requires unique physical demands...

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thegreenroompt

Mar 123 min read

Clogged Milk Ducts & Mastitis Treatment

Painful Breastfeeding, Clogged Milk Ducts, Mastitis & Treatment Options New Service Offering! Written by: Caroline Hodges, PTA, Pelvic...

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