PT Myth Busters: “Running is Bad for Your Hips and Knees”
This is week 2 of our Myth Busters series of Blog articles. One debunked myth we hear a lot in PT is that running is bad for your hips...
top of page
**ALWAYS Accepting New Patients!**
5 Wall Street, Clifton Park 518-280-2185
16 North Greenbush Road, Troy 518-326-3771
Search
thegreenroompt
Dec 7, 20214 min read
PT Myth Busters: MRI Edition
One of the biggest myths we see in PT is that MRI findings will fully explain a patient’s pain or physical symptoms. Or that if a...
61 views0 comments
thegreenroompt
Dec 3, 20215 min read
4 Questions to Ask Yourself to Stay out of the Nursing Home
I’ll admit it, the title of this blog post probably, no definitely, sounds a bit dramatic. But as a PT of almost 14 years now, and as...
83 views0 comments
thegreenroompt
Nov 27, 20214 min read
Simple Solutions for Foot Pain
Foot pain is something we see and treat in the clinic every day. It can be very debilitating, after all you do need your feet to get...
41 views0 comments
thegreenroompt
Nov 17, 20215 min read
What Are Signs of My Sciatica Improving?
Sciatica is something that many of our patients coming into The Green Room Physical Therapy suffer with, but how do you know when your...
927 views0 comments
thegreenroompt
Nov 10, 20214 min read
Why Do My Joints Click?
Clicking joints are something that concerns many of us, especially the patients at The Green Room Physical Therapy … But what is the...
81 views0 comments
thegreenroompt
Nov 3, 20213 min read
Your Physical Therapist as a Primary Care Provider
I’ve been a Physical Therapist now for over 13 years, and I have my fair share of lifelong patients, those who aren’t seeing me weekly...
606 views0 comments
thegreenroompt
Oct 27, 20212 min read
My Infant Was Diagnosed With Torticollis, Now What?
What is Torticollis? Torticollis is the tightening of neck muscles that causes your infant to tilt or turn their head to one side. They...
22 views0 comments
thegreenroompt
Oct 21, 20213 min read
Everything is Connected
“Everything is connected.” We all hear this a lot. It’s a little cliché. But most times, it is very true. And in the medical field, it...
79 views0 comments
thegreenroompt
Oct 13, 20214 min read
The Secret that Top Shoe Companies Don’t Want you to Know
Have you spent a lot of time and money researching sneakers and shoes? Have you bought one pair of running sneakers, just to decide...
113 views0 comments
thegreenroompt
Oct 6, 20213 min read
Chronic Hip Pain: A Commentary and Case Study
"September 29, 2021 I started PT at The Green Room in early June. I had constant pain in my right hip that had progressively had gotten...
101 views0 comments
GRPT
Sep 29, 20214 min read
6 Healthy Bladder Tips for Less Leaking, Urge, and Discomfort
Did you know that PTs can be trained in evaluating and treating the Pelvic Floor? One of the top conditions seen in Pelvic Floor PT is...
125 views0 comments
GRPT
Sep 22, 20212 min read
The Very Important Difference Between Common and Normal
Have you ever had a bodily issue and wondered if it is normal? Maybe you have back pain and you talk to 4 of your friends, at least half...
43 views0 comments
GRPT
Sep 15, 20213 min read
What Messages Are You Sending Yourself?
Anyone who has dealt with a health issue or injury may have already figured out that there is a direct connection between the mind and...
57 views0 comments
GRPT
Sep 9, 20213 min read
Should you be Concerned about your Bone Health?
By: Dr. Stephanie Soto The quick answer is YES! But, some people should be more concerned than others, especially if you have been...
57 views0 comments
GRPT
Sep 2, 20213 min read
Walking, the Most Underrated Form of Exercise
Walking is one of the easiest forms of exercise and the health benefits are endless. Walking is one of the most underrated forms of...
98 views0 comments
GRPT
Aug 24, 20213 min read
Pro Tips for Easing Constipation
Did you know that Physical Therapists can receive special training for evaluating and treating Pelvic Floor conditions? When you’re...
73 views0 comments
GRPT
Aug 20, 20213 min read
Top 4 Things NOT to do When You're Having Back Pain
Back pain is the #1 thing we see in PT. It is estimated that at least 80% of the adult population will struggle with back pain at some...
105 views0 comments
GRPT
Aug 13, 20212 min read
Light Therapy as a Natural Management Option for Chronic Conditions
Including anxiety, depression, chronic pain, chronic fatigue, skin conditions, and poor sleep Most people think of a Physical Therapist...
65 views0 comments
thegreenroompt
Jul 19, 20212 min read
Does Stress Cause Pain?
The most common complaint from anyone coming in for PT is usually pain of some sort. Sometimes we treat just weakness, or just balance,...
76 views0 comments
The Green Room PT Blog
bottom of page