By: Dr. Daniel Chillianis, PT, DPT Masters Week sings the unofficial opening song for the 2024 golf season for much of us in the...

By: Dr. Caroline Joy PT, DPT and Certified Pilates Instructor Pilates is a form of mind-body exercise that requires core stability,...

By: Dr. Caroline Joy, PT, DPT Dancers are dedicated to one of the most beautiful forms of art that requires unique physical demands...

Painful Breastfeeding, Clogged Milk Ducts, Mastitis & Treatment Options New Service Offering! Written by: Caroline Hodges, PTA, Pelvic...

By: Dr. Patrick Schroeder, PT, DPT, OCS You may have heard from either friends or healthcare providers that resistance training can be...

By: Dr. Allison "Allie" Shroeder, PT, DPT After an injury, we are often fearful of moving our spine. We have the mindset of ‘movement...

By: Dr. Ashley Bertorelli, PT, DPT, Founder/Owner of The Green Room PT In Physical therapy, we often receive referrals from MDs to...

Written by: Dr. Ashley Bertorelli, PT, DPT If you’ve never heard of the SI joint, or are unfamiliar with the term, let’s get you...

By: Caroline Hodges, PTA, Pelvic Health Therapist Expecting to either conceive or give birth in 2024 and afraid of exercise? Here are the...

By: Dr. Caroline Joy PT, DPT Have you or a loved one recently been diagnosed or struggling with managing scoliosis? My personal...

By: Dr. Ashley Bertorelli, PT, DPT 2023 had been a whirlwind year for The Green Room PT.  We’ve added some amazing team members, and have...

What Is the TheraLight Bed? By: Dr. Allie Schroeder, PT, DPT You may have heard people mention red light therapy or you may have seen the...

By: Caroline Hodges, PTA, Pelvic Floor Therapist As we transition into the Holiday Season, days may bring joy as we visit with friends...

By: Dr. Ashley Bertorelli, PT, DPT How to get the MOST out of your Health Insurance Plan! It’s that time of year that most people are...

Why an Effective and Specific Warm Up is So Important. Written by: Dr. Allie Schroeder, PT, DPT Don’t jump into your workout without...

By: Dr. Gargi Tyagi, PT, DPT How Foam Rolling works In simple terms, it works similarly to massage, as it increases mobilization/friction...

By: Dr. Patrick Schroeder, PT, DPT, OCS As somebody who loves to ski, I find myself starting to think a lot about the ski season this...

By: Dr. Ashley Bertorelli, PT, DPT I was inspired to write this blog post today after doing a progress report visit with one of my...

By: Dr. Lisa Bodratti, PT, DPT Do you have a compilation of workout bands hanging out at home and not sure what to do with them? Here are...

By: Dr. Patrick Schroeder, PT, DPT, OCS Raise your hand if you have dealt with back pain at some point in your life! Odds are that you...