Written by: Dr. Lisa Bodratti, PT, DPT Activity Modification One of the main tenets to treating ITBS successfully is activity...

Written by: Dr. Lisa Bodratti Anatomy and why it matters: The ITB is a fibrous, thick band of fascia that begins at the outside of your...

By: Dr. Lisa Bodratti Urinary Urgency and Incontinence, Fluid Intake and Nutrition - How Are They Related? What is urinary urgency?...

By: Dr. Lisa Bodratti The short answer? Yes! The long answer: As long as you do not have any conditions where exercise or movement was...

This week’s blog will be different than usual. My typical blog is one of pure education, on one specific topic or another. But...

The definition of osteoarthritis according to the Oxford dictionary is “degeneration of joint cartilage and the underlying bone, most...

This week’s blog is about something that comes up often in the clinic, Cortisone shots. Weekly, we get asked “should I get a Cortisone...

This is week 2 of our Myth Busters series of Blog articles. One debunked myth we hear a lot in PT is that running is bad for your hips...

One of the biggest myths we see in PT is that MRI findings will fully explain a patient’s pain or physical symptoms. Or that if a...

I’ll admit it, the title of this blog post probably, no definitely, sounds a bit dramatic. But as a PT of almost 14 years now, and as...

Foot pain is something we see and treat in the clinic every day. It can be very debilitating, after all you do need your feet to get...

Sciatica is something that many of our patients coming into The Green Room Physical Therapy suffer with, but how do you know when your...

Clicking joints are something that concerns many of us, especially the patients at The Green Room Physical Therapy … But what is the...

I’ve been a Physical Therapist now for over 13 years, and I have my fair share of lifelong patients, those who aren’t seeing me weekly...

What is Torticollis? Torticollis is the tightening of neck muscles that causes your infant to tilt or turn their head to one side. They...

“Everything is connected.” We all hear this a lot. It’s a little cliché. But most times, it is very true. And in the medical field, it...

Have you spent a lot of time and money researching sneakers and shoes? Have you bought one pair of running sneakers, just to decide...

"September 29, 2021 I started PT at The Green Room in early June. I had constant pain in my right hip that had progressively had gotten...

Did you know that PTs can be trained in evaluating and treating the Pelvic Floor? One of the top conditions seen in Pelvic Floor PT is...

Have you ever had a bodily issue and wondered if it is normal? Maybe you have back pain and you talk to 4 of your friends, at least half...