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**ALWAYS Accepting New Patients!** Book an Appointment
5 Wall St, Clifton Park 518-280-2185
16 N Greenbush Rd, Troy 518-326-3771
1 Bell Tower Dr, Watervliet 518-326-3771
Always Recruiting Physical Therapists! Email if interested
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Research Takeaways for Managing your Lower Back Pain
We recently started a monthly clinical review meeting here at The Green Room PT, including review of the latest research and manual...
thegreenroompt
May 25, 20213 min read
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What is Myofascial release and could you benefit?
In order to determine if you're someone who would benefit from myofascial release, it helps to first know what fascia actually is. ...
thegreenroompt
May 19, 20212 min read
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Bad Habits to Break NOW
In our profession, us therapists sometime take for granted the daily habits that we naturally incorporate into our routine that help keep...
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May 11, 20213 min read
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What you Need to Know about Fear Avoidance Behavior
Have you ever heard of "fear avoidance behavior?" If you're not a rehab therapist, movement specialist, or someone interested in pain...
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Apr 27, 20212 min read
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In Pain and Told to Just Wait it Out, or Worse, You're Just Old?
We hear it ALL. THE. TIME. "I went to my Doctor with a pain complaint, and they told me I am just old, or it should just go away on it's...
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Apr 13, 20212 min read
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What to do if You're Struggling with Back Pain
By: Dr. Carleigh Rosenburg, PT, DPT If you’re reading this post, it’s likely you’ve had back pain at some point in your life. In fact,...
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Feb 6, 20213 min read
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Chronic Use of Over the Counter (OTC) Pain Medications
December 13, 2020​ www.thegreenroomptny.com thegreenroompt@outlook.com Many people out there pop over the counter pain medications on a...
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Feb 1, 20213 min read
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Running Injury? Don't let it keep you Sidelined!
I’m assuming you’re reading this blog post because you’re a runner. And you’re either dealing with an injury right now or you’re trying...
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Feb 1, 20216 min read
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Managing Arthritis
The CDC reports that about 23% of all adults in the US have arthritis, that’s about 54 million Americans with joint pain. While there are...
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Feb 1, 20212 min read
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New Injury? ER vs. Ortho Urgent Care vs. Physical Therapy
June, 2020 www.thegreenroomptny.com thegreenroompt@outlook.com It seems as though recently, I have had this same conversation with many...
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Feb 1, 20213 min read
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The Green Room PT Blog
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